Happy November! This time of the year, unfortunately, is considered “flu season,” when it is essential for our immune system to be strong enough to ward off colds, or worst influenza. Massage therapy has immense health benefits, so will getting a massage help you feel better while sick with the common cold or flu? The . . .
Essential oils are known for their healing properties, and as a massage therapist myself I’m aware of how beneficial they can be to bringing relief, or healing, to various body ailments. Top Oils for Stress Relief or Relaxation Massage Lavender Oil- soothing and calming effect. In a study published in 2013, 221 patients suffering from . . .
Face looking puffy out of nowhere? Or maybe you’ve noticed it for awhile…well, good news is manual lymph drainage massage can help with that! As I mentioned in part 1 of this two part series on MLD, water retention and swelling can be caused by different factors. When it comes to the face and neck, . . .