Face looking puffy out of nowhere? Or maybe you’ve noticed it for awhile…well, good news is manual lymph drainage massage can help with that! As I mentioned in part 1 of this two part series on MLD, water retention and swelling can be caused by different factors. When it comes to the face and neck, . . .
This blog post is the first in a two part series on manual lymphatic drainage (MLD). As an LMT, I often come across clients with swelling or edema, most commonly in the wrist, neck lymph nodes, legs, knees, ankles, or feet. This is usually a result of injury, infection, or fluid retention. However, edema can . . .