Natural skin care products are essential for healthier skin, however, what we ingest also plays a big role in our skin health. Check out our top 6 beverages, when incorporated into your diet, can yield amazing results for your skin and overall appearance. 1. Warm Water Water, in general, is critical for our health and . . .
Massage can be physically demanding, so as a massage therapist, I make sure to incorporate different types of vitamins in my dietary regimen to stay energized, strong, and alert throughout the day. One of the supplements I take is coenzyme Q. It is a chemical compound made in the human body by using metabolic pathways . . .